Food Remedies - Facts About Foods And Their Medicinal Uses

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_Olive._

The chief use of the olive, at least in this country, consists in the
oil expressed from it. Unfortunately our so-called olive oil is
generally cotton-seed oil. Captain Diamond of San Francisco, aged 111,
and the oldest living athlete in the world, attributes much of his
health to the use of olive oil. But he lays great stress upon the
importance of obtaining it pure. Cotton-seed oil consists partly of an
indigestible gum, and its continued ingestion tends to produce kidney
trouble and heart failure.

A simple test for purity is to use, the suspected sample for oiling
floors or furniture. If pure, it will leave a beautiful polish minus
grease. But if it contains cotton-seed oil, part of it will evaporate,
leaving the gummy portion behind.

When pure olive oil is shaken in a half-filled bottle, the bubbles