therefore the most suitable for weakly persons. A soup made of distilled water and red lentils may be taken twice a week with advantage. Lentils contain a good percentage of iron, and also phosphates. _Beet._ The red beet is useful in some diseases of the womb, while the white beet is good for the liver. It is laxative and diuretic. The juice mixed with olive oil is also recommended to be applied externally for burns and all kinds of running sores. _Cabbage._ All the varieties of the colewort tribe, including cabbage, cauliflower,
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