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Food Remedies - Facts About Foods And Their Medicinal Uses

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_Apple._

It is hardly possible to take up any newspaper or magazine now a days
without happening on advertisements of patent medicines whose chief
recommendation is that they "contain phosphorus." They are generally
very expensive, but the reader is assured that they are worth ten times
the price asked on account of their wonderful properties as nerve and
brain foods. The proprietors of these concoctions seemingly flourish
like green bay trees and spend many thousands of pounds per annum in
advertising. From which it may be deduced that sufferers from nervous
exhaustion and brain fag number millions. And surely only a sufferer
from brain fag would suffer himself to be led blindly into wasting his
money, and still further injuring his health, by buying and swallowing
drugs about whose properties and effects he knows absolutely nothing.
How much simpler, cheaper, and more enjoyable to eat apples!

The apple contains a larger percentage of phosphorus than any other
            
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